Rambles Series: Dealing with Uncertainty
Rambles Season 1 Episode 4 (R1E4)
How to deal with uncertainty in a systematic way.
- 00:00 – 00:46 Introduction
- 00:47 – 01:06 Overview
- 01:07 – 02:35 Elements of a healthy friendship
- 02:36 – 03: 40 Where are the “pain points” in your life, the things you absolutely want to change
- 03:41 – 03:52 Separating each “pain point” into two categories: 1) Things I can change now, 2) Things I will change later
- 03:53 – 04:25 Creating time-based tangible goals under the category “Things I can change now”
- Create a overarching “long term” goals
- Create smaller, “short term” goals under the long term goals
- 04:26 – 06:03 Reaching those goals, and falling short from them; Taking each goal one small bite at a time
- 06:04 – 07:28 Takeaways (Overview)
- Find what the “Pain Points” are in your life
- Separate them into (2) categories:
- 1) Things you can change now
- 2) Things you will change later
- Create tangible goals
- Long Term
- Sub-Goals for Long Term Goals
- Short Term
- Sub-Goals for Short Term Goals
- Repeat this cycle every season (every three months)
- 07:29 – 08:50 Application to today’s pandemic
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